There are many “food kit” delivery services, where all the ingredients arrive, chopped up, and you cook them.

For me that’s a once a week thing – every other night I want it easier.

Here’s the plan, but it can be altered to suit…

1 food kit per week
3 “just microwave me ” meals per week
Supermarket vouchers for healthy stuff

Your commitment to cook is once per week. When you shop at the supermarket, you want the healthy bargains. Lazy nights are covered by the microwavable but healthy meals.

People need to cheat, and if the cheating is also healthy, that’s a win